Jungle Juice Recipe and Benefits

The body requires adequate nutrition carbohydrate, protein, vitamins, and especially fiber. Juice is one of the healthiest fibrous beverages that have much health benefits. Juice could be used in diet program too. Not only fruit for the juice, many also use a mixture of vegetable juice. Perhaps for those who really do not like fruits, vegetables or dislike both of its, juice is became one of taboo beverages, and you will not enter the list of your daily beverage menu. But, currently juice has been made more attractive, more delicious, and not terrible taste anymore. So still want to refuse to drink juice?

Jungle Juice Recipes

Jungle Juice RecipesChoose juice that could be adjusted to your wishes. There are tomato juice, carrot juice, apple juice, melon juice, and much more. Jungle juice is a juice made from a mixture of several types of fruits, then mixed well with carbonated water. Some mix it with alcohols because jungle juice is a kind of party beverages.

Before making jungle juice, prepare the materials first. Materials for jungle juice are 2 pieces of lemon (sliced thinly), 2 star fruits that have been cleaned and sliced thinly, 500 ml mango juice, 1 mango flesh cut into small dice-shaped, one can of carbonated water, and ice cubes.

How to make it is quite simple just mix fruit, mango juice, and mango in a place, then mixed with carbonated. Do not forget to add ice cubes, stir and serve in a chilled state. Ingredients jungle juice recipe above could be used for 4 servings.

You can imagine the enjoyment and freshness of jungle juice. Mixing tropic fruits like star fruits and mangoes are the fresh and enjoyment maker of this beverage. The addition of carbonated also becomes a plus point on this juice. Jungle juice is perfect to drink when the weather is sweltering in the dry season.

Jungle Juice Benefits

jungle juice recipeThe benefits of jungle juice are almost the same as the benefits of juice in general. Jungle juice is also very beneficial for your health. The mango juice of this jungle juice could be functioned as a disinfectant for your body and can clean the blood in your body. The mango juice of this jungle juice is also beneficial in the prevention of colon cancer and bone nape cancer. The mango juice can also rejuvenate cell-body cells and prevents body odor caused by bacteria.

The mixture of star fruit on jungle juice can help in the healing of various diseases such as fever, cough, and sore throat. Star fruit is powerful to avoid diabetes too. It is also used as an antidote to free radicals such as cancer because the star fruit is one of the fruits that contain lots of antioxidants. The star fruit is also improving digestion and helps in losing weight. For those who are in the diet, the jungle juice could be your best choice of juice.

Consuming carbonated water is useful to prevent you from gout complications. But keep in mind, do not often consume jungle juice because it is not good for your health if consume it too often. Carbonated water containing phosphorous acid can eliminate the content of magnesium and calcium. Calcium and magnesium are important substances to keep the immune system. But carbonated water can also be one of diabetes cases, tissue damage, and even complication of diseases. Due to the diminished immune diseases will also be easy to attack people who consume much-carbonated water.

Indeed, consumption of juice is good for health but jungle juice is good to consumed but not too often. The carbonated water of jungle juice could be circumvented by reducing the number and multiply mixed fruit and juice. Jungle juice is very good to relieving thirst. It is better to make jungle juice by yourself because if you buy the instant juice in the supermarket, the ingredients are questionable.

Sometimes, the packaging instant beverage is not good for health. It could be using unhealthy preservatives or other chemicals that are not needed by your body, or maybe dangerous. When viewed in terms of taste is also fresher if you make it yourself. When making jungle juice, make sure you choose the really fresh and hygienic materials. It is to anticipate the possibility of disease caused.

Regardless of good or interesting juice, the most important is a benefit. Besides to releasing thirst, juice as well as a complementary nutrient in the body. Healthy juice recipes will you get if you drink juice every day. The juice can boost your immune system and can shield you against seasonal illnesses like influence and other diseases. For those who have cholesterol, juice can also lower cholesterol in the body. Consuming juice every day will help the digestive process in your body. Because of it comes from fresh fruits and vegetable, jungle juice is useful as an antioxidant and anti-cancer. For those who recovering or afflicted by the disease, fruit and vegetable juices can help speed up the healing process.

Vegetable Green Juice Recipes

green juice recipesIn nowadays, it is important for us to keep our healthy lifestyle. And one of them is by consuming the healthy foods and drinks that also delicious for us. Consuming juices become a new healthy lifestyle for people in nowadays, and there are a lot of people who love to get the healthy juices to be consumed every day. Beside the fruit juices, the vegetable juices are also very popular in nowadays, and of course we could get the benefits from consuming the vegetable juices daily. There are some vegetable green juice recipes that we could try to make at home.

Green Juice For Body Shape

The vegetable juice is also called as the green juice because most of the vegetable have a green color. Of course, there would be a lot of things that we could know about this kind of green juices. It is very important to be consumed daily when we want to have the healthy lifestyle and also the healthy body. However, when we consume the healthy green juice every day, we could get a shape, which means that we could have a good detox that healthier for us.

By consuming the green juice, we could found a lot of benefits. However, it is not really delicious to be consumed when it is compared with the fruit juice, but in fact, the green juice is healthier than the fruit juice, especially when we look at the composition of the vegetables itself. There are some tips to make the green juice become a delicious juice. As a starter, there are 2 green juice recipes that we could try at home. We could make it more delicious by adding some secret ingredients to our juice.

Delicious Green Juice Recipes

green juice recipes

When we make an ordinary green juice, sometimes it would taste awful. So we need to look for some tips and tricks to make it become more delicious. However, we could combine the green juice with some secret ingredients to make it more delicious.

[alert-success]The firstgreen juice recipes is the broccoli juice. The ingredients that we need is the broccoli, 3 teaspoons of sugar or liquid sugar, ice cube, and also one lime. To make it, first we need to blend the broccoli with sugar and ice cube in the juicer for at least 1 minute (until the broccoli is perfectly blended). Then, open the juicer and add the lime juice into the juicer, then we need to blend it again for 1 minute. Pour it in the glass and the delicious broccoli juice is ready to drink.[/alert-success]

[alert-success]The other delicious green juice recipes are the cucumber juice. Since the cucumber contains a lot of water, we only need the peeled cucumber, ice cube, 2 teaspoons of sugar, and a piece of watermelon. If we like milk, we also could add the pure skimmed milk. To make it, first we need to blend all of the ingredients together for 1 minute and pour it in the glass. Then, add the skimmed milk when we love it. voila, the delicious cucumber juice is ready to serve.[/alert-success]